​​​​​​​​​​​​​​​​​​​​​​​​​​​​​Meditation Retreats


The Louisville Zen Center offers Zen retreats and extended sittings, which are available both in-person and online. Those who have completed the Introduction to Zen Meditation or a comparable program are invited to participate. For details on attending in-person retreats at Heart of Perfect Wisdom Zendo, click here.  For information on joining Louisville Zen Center online, click here.

RZC 2-Day "Zoom" Sesshin at Heart of Perfect Wisdom Zendo

April 18-20, 2025 & December 12-14, 2025​​​​​


Shorter sesshins (intensive Zen meditation retreats) at Rochester Zen Center are broadcast via Zoom to Heart of Perfect Wisdom Zendo. You’re welcome to join us in-person at HPWZ either full-time or part-time for sesshin. Please note there will be no overnight stays at HPWZ.

Registration: Apply through Rochester Zen Center, then contact Louisville Zen Center with your in-person participation times at HPWZ.

Payment. After paying the member rate for sesshin through RZC, Louisville Zen Center members can attend the sesshin at HPWZ for free. Non-members must pay RZC's non-member rate and are asked to contribute an additional $3 per sesshin block to Louisville Zen Center to attend in-person at HPWZ.

Meals: Breakfast will be provided, and tea, water, and fruit will be available throughout the day. Please bring your own lunch and dinner, or return home for dinner, as there will be a long enough break for this.

Schedule: The full sesshin schedule is available here. Note: Those participating at Heart of Perfect Wisdom Zendo may take their dinner break from 4:20 pm to 7:00 pm Eastern.

 
Dates Length Location Led by Application Deadline
January 11-18, 2025 7 days Chapin Mill/Zoom Sensei John Pulleyn December 18
February 21-23, 2025 2 days Chapin Mill/Zoom Ven. Jissai Prince-Cherry February 6
March 22-29, 2025 7 days Chapin Mill/Zoom Sensei Dhara Kowal March 6
April 18-20, 2025 2 days Chapin Mill/Zoom To be determined April 3
June 7-14, 2025 7 days Chapin Mill/Zoom Sensei John Pulleyn May 22
June 26-29, 2025 3 days Chapin Mill Work Retreat John-s and Dhara-s Register here
July 12-19, 2025 7 days Chapin Mill/Zoom Roshi Bodhin Kjolhede June 26
September 27 - October 4, 2025 7 days Chapin Mill/Zoom Sensei Dhara Kowal September 11
November 1-8, 2025 7 days Chapin Mill/Zoom Sensei John Pulleyn October 16
December 12-14, 2025 2 days Chapin Mill/Zoom To be determined November 25

Zazenkai: Day-long Extended Sitting (Hybrid)
6:15am - 3:00pm, February 9, 2025
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You may attend this extended sitting in-person at Heart of Perfect Wisdom Zendo or online. During Block 3, Ven. Jissai Prince-Cherry will offer private instruction to both in-person and online participants. For Zoom access, questions about private instruction, or to reserve a seat at HPWZ, please contact us. Part-time participation is also welcome. Here is the retreat schedule:


  • ​​6:15 am – Block 1: Zazen (35 min.), Kinhin (7 min.), Zazen (35 min.)
  • 7:30 am – Breakfast (provided)
  • 8:30 am – Block 2: Zazen (25 min.), Kinhin (8 min.), Chanting (10 min.), Zen Talk (50 min.)
  • 10:15 am – Tea Break (provided)
  • 11:00 am – Block 3: Zazen (30 min.), Kinhin (7 min.), Zazen & Private Instruction (30 min.), Kinhin (7 min.), Zazen (30 min.)
  • 12:45 pm – Lunch Break (bring your own; no flesh foods, please)
  • 1:30 pm – Block 4: Zazen (25 min.), Kinhin (5 min.), Zazen (25 min.), Kinhin (5 min.), Zazen (25 min.)
  • 3:00 pm – End with The Four Vows


For non-members participating in-person, we suggest a donation of $5 per block you plan to attend, which can be made via cash, check, or PayPal. However, any amount, large or small, is greatly appreciated. To make a lasting contribution while supporting the Center's mission, please consider becoming a member.

​​​​​​Sesshin: Intensive Zen meditation retreat


You are also welcome to participate in sesshin (intensive Zen meditation retreats) hosted by our mother temple, Rochester Zen Center. Sesshin are held approximately once a month and range from two to seven days, with about 10 hours of zazen scheduled each day. One-to-one instruction is available about three times daily.

You can apply to attend in person at Chapin Mill Retreat Center or join online via RZC Zoom. Part-time online participation is also possible, but to receive one-to-one instruction, you must attend at least two of the four sitting blocks, including one in which individual instruction is offered. You may also join sittings informally (without one-to-one instruction) by simply logging onto RZC Zoom. ​Here is the daily sesshin schedule.


Below is a list of upcoming Rochester Zen Center sesshins. Louisville Zen Center members receive discounted rates for sesshin and other events hosted by Rochester Zen Center. Click here for more information about RZC sesshin.